Self care is a commitment. Â It is not something that we can only pay attention to when we are in crisis. Â Nurture yourself each day like a friend.

Organisational Solutionist | Wellbeing & Performance Counsellor | Educator | Academic
Self care is a commitment. Â It is not something that we can only pay attention to when we are in crisis. Â Nurture yourself each day like a friend.